PMS/ Painful Periods
Almost 3 out 4 women get impacted by Premenstrual syndrome (PMS) a week before periods are expected. Symptoms include mood swings, tiredness, bloating, abdominal pain, heavy breasts, acne, food cravings, anxiety, irritability and many more.
Painful periods are throbbing cramps that accompany the menstrual cycle. Typically, painful periods are also associated with cramping in the lower abdomen, lower back and thighs, heavy bleeding, clots, nausea, loose stools, headache or dizziness.