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PCOS/PCOD

Polycystic ovarian disease/Polycystic ovarian syndrome is a hormonal disorder characterized by a set of symptoms such as acne, hirsutism (excessive hair growth on face, chest and back), irregular periods and infertility issues.
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Why does this happen?
  1. Obesity
  2. Insulin resistance
  3. Diet rich in vegetable oils
  4. Prolonged use of birth control pills
  5. Inflammatory foods
  6. Elevated levels of testosterone
  7. Environmental toxins
  8. Infections
  9. Nutrient deficiencies
  10. Stress
  11. Smoking
  12. Alcoholism

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