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Morning Sickness

Morning sickness is nausea and vomiting that occurs during pregnancy especially during the first trimester. Symptoms include nausea, vomiting, uneasiness.
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Why does this happen?
  1. Hormonal changes
  2. Diet high in processed foods
  3. Low blood sugar levels
  4. Food sensitivities and allergies
  5. Stimulants- Tea, Caffeine, strong smell
  6. Nutrient deficiencies

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