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Anxiety

A mental health disorder characterised by feelings of worry, nervousness or fear that are strong enough to interfere with one's daily activities.
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Why does this happen?
  1. Stress
  2. Alcoholism
  3. Nutritional deficiencies
  4. Diet high in processed foods
  5. Disturbed Sleep
  6. Environmental toxins
  7. Lack of  boundaries
  8. Lack of a purpose oriented life 
  9. Inability to perceive and respond to life situations appropriately
  10. Inability to accept uncertainty
  11. Wrong conditioning from society
  12. Peer pressure
  13. Medications

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