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Anger Management

Anger becomes a problem when there is trouble managing it. This causes a person to say or do things you regret with feelings of anger or violent acts.
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Why does this happen?
  1. Anxiety
  2. Stress
  3. Diet high in processed foods
  4. Nutrient Deficiencies
  5. Lack of a purpose oriented life 
  6. Inability to perceive and respond to life situations appropriately
  7. Inability to accept uncertainty
  8. Wrong conditioning from society
  9. Peer pressure
  10. Underlying medical conditions

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