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Obesity

In obesity there is excess fat stored in a person’s body and is the leading cause of many health complications such as heart disease, diabetes, high blood pressure, digestive issues, certain cancers, sleep disorders, along with increased risk of Covid-19 mortality.
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Why does this happen?
  1. Overeating
  2. Sedentary lifestyle
  3. Diet high in processed foods
  4. Stress
  5. Disturbed sleep
  6. Medical conditions (Eating disorder, Thyroid issues, PCOD/PCOS, Diabetes, hormonal imbalance)
  7. Medications
  8. Environmental toxins
  9. Infections
  10. Smoking
  11. Alcoholism
  12. Emotional Pain from Toxic Relationships

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