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Depression

Depression is a state of mind which affects the mood and causes feelings of loneliness, worthlessness, irritability and sadness. Signs and symptoms include sleeplessness, tiredness, social isolation, loss of interest.
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Why does this happen?
  1. Stress
  2. Medical conditions (Thyroid problems, liver dysfunctions, hormonal imbalance, neurological issues)
  3. Childhood trauma or abuse
  4. Environmental toxins
  5. Drug abuse
  6. Nutrient deficiencies
  7. Lack of  boundaries
  8. Lack of a purpose oriented life 
  9. Inability to perceive and respond to life situations appropriately
  10. Inability to accept uncertainty
  11. Wrong conditioning from society
  12. Peer pressure

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