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Anemia

Anemia is a disease in which the total number of red blood cells or hemoglobin drops to a low level that leads to reduced oxygen flow in the body. Symptoms include difficulty in breathing, fatigue, yellowish skin, irregular heartbeats, headache, brittle nails, weakness, dark circles, hair fall.
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Why does this happen?
  1. Nutrient deficiencies (Iron, vitamin B12, B6, zinc, protein)
  2. Diet high in processed foods
  3. Poor gut health
  4. Medical conditions (kidney disorder, piles, liver dysfunction, leukemia, uterine fibroids, poor reproductive health, respiratory distress)
  5. Blood loss
  6. Medication (blood thinners)
  7. Infections
  8. Stress
  9. Environmental toxins
  10. Vegan/vegetarian diet
  11. Smoking
  12. Alcoholism

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