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Addictions (Junk Food, Smoking, Alcohol)

Addiction is a disorder in which there is a high dependency on certain substances or food to an extent that it leads to a variety of health problems. People can get addicted to substances such as cigarettes, tobacco, alcohol, caffeine, drugs, junk and processed foods or adrenaline surges coming from high risk behaviour.
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Why does this happen?
  1. Stress
  2. Anxiety 
  3. Depression
  4. Nutrient deficiencies
  5. Diet high in processed foods
  6. Hormonal imbalance
  7. Lack of  boundaries
  8. Lack of a purpose oriented life 
  9. Inability to perceive and respond to life situations appropriately
  10. Inability to accept uncertainty
  11. Wrong conditioning from society
  12. Peer pressure

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