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Food Poisoning

Illness caused by contaminated food is referred to as food poisoning. Symptoms experienced are cramping, nausea, vomiting, diarrhoea or fever.
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Why does this happen?
  1. Ingestion of contaminated food
  2. Poor gut health
  3. Stress
  4. Alcohol 
  5. Environmental toxins 
  6. Food sensitivities and allergies
  7. Nutrient deficiencies
  8. Diet high in processed foods

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