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High Blood Pressure

In high BP the force of the blood against the artery walls is too high. Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120. Breathing difficulties, tiredness, frequent and severe headaches, sweating despite normal temperature and sometimes bleeding from nose are all indicative of high BP.
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Why does this happen?
  1. Diet high in processed foods
  2. Smoking
  3. Obesity
  4. Diabetes
  5. Alcoholism
  6. Hormonal problems
  7. Kidney Dysfunction
  8. Stress
  9. Sedentary Lifestyle
  10. Environmental toxins
  11. Infections

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