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Irritable bowel syndrome (IBS)

Irritable bowel syndrome is used to describe a cluster of symptoms,such as cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both.
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Why does this happen?
  1. Infections
  2. Consumption of Alcohol/ Tea/ Coffee/ 
  3. Food sensitivities and allergies 
  4. Poor Gut Health 
  5. Diet high in processed foods
  6. Medications
  7. Stress
  8. Environmental toxins

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