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Vegan Scrambled Egg

Posted by 
John Doe
on
July 22, 2020
PREP: 10 MINS
COOK: 10 MINS
LEVEL: EASY
SERVES: 2 PEOPLE

Ingredients:

- Chickpea flour ¼ cup

- Water ⅓ cup

- Oregano ½ tsp

- Turmeric ½ tsp

- Cayene or black pepper ¼ tsp

- Onion powder ¼ tsp

- Salt to taste

Directions:

Step 1

Whisk flour and water and seasonings together.

 

Step 2

Pour onto medium hot skillet and flip after 3- 4 mins.

 

Step 3

Scramble it into pieces and serve hot.

Health Benefits:

Chickpeas are a great source of proteins. It is also rich in vitamins, minerals and fiber. It helps to regulate the blood sugar. It is high in iron, phosphate, calcium, magnesium, manganese, zinc and vit K which help to maintain and build strong bones. It also helps to regulate blood pressure and lower cholesterol.



Recipe Created By Sachin

Sachin, a senior manager in the Corporate world, lost a total of 6 kgs on the progra and his stomach pain and other gut issues completely resolved. His deficiencies were fixed within a month and he began to have much better energy levels throughout the day. He alongwith his sister came up with some really creative food recipes and this one is one of them.

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