Download this guide NOW to understand how to decipher your blood tests
DOWNLOAD

Instant Dosa

Posted by 
Ria Jain
on
July 31, 2020
PREP: 5 MINS
COOK: 10MINS
LEVEL: EASY
SERVES: 2 PEOPLE

Ingredients:

-Oats 1cup

-Ragi flour 2 tbsp

-Spinach  20 leaves

Directions:

Step 1

Blend all the ingredients together in a blender.

Step 2

Add a little water while blending to make a smooth dosa batter

Step 3

Add salt to taste. Make dosas and serve with flaxseed/ tomato chutney or oil-free potato bhaji

Health Benefits:

Oats are excellent sources of fiber and Ragi is a cereal which has the highest levels of Calcium. Spinach is a good source of Vitamin A, K, Magnesium and Iron. This recipe makes for a good snack as well as lunch/dinner option.



Recipe Created By Team Thrive

One of Thrive’s biggest focus to teach anyone how to harness the healing power of food. In order to this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes. 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Follow Us On:
flagdinnerclock