- Nutrient deficiencies
- Low calorie diet
- Lack of protein
- growth hormone deficiency
- Hypothyroidism.
- Poor gut health
- Intestinal parasites
- Nutrient deficiencies (vitamin D, K, calcium, protein)
- Fad diets
- Sedentary lifestyle
- Hormonal imbalances
- Medical conditions (kidney dysfunction)
- Stress
- Diet high in processed foods
- Environmental toxins
- Smoking
- Consumption of tea/coffee/alcohol/soda
- Poor gut health
Muscular Aches, Pains and Injuries
- Nutrient deficiencies
- Dehydration
- Stress
- Low protein diet
- Poor eating habits
- skipping warm-ups and cool-downs
- Poor technique/ form during workouts
- Overtraining
- Poor eating habits
- Environmental toxins
- exposure to radiation
- Infections (especially viral)
- suppressed immune system
- Genetics
- smoking
- obesity
- Genetic mutations
- Low protein diet
- Other nutrient deficiencies
- Lack of exercise &/or physical activity
- Stress.
- Other diseases such as cancer
- Inflammation
- Poor gut health or “leaky gut syndrome“
- A poor diet and food allergies
- Obesity
- Genetic factors
- Environmental toxins
- Low immune function due to other medical conditions or autoimmune disorders
- Smoking
- Family History
- Joint injuries/ Repetitive stress injuries
- Obesity
- Poor diet (Diet high in processed foods) and lifestyle
- Consuming inflammatory foods
- Nutrient Deficiencies