Health & Nutrition Coaching to cure chronic and mystery illnesses

Deficiencies, chronic infections, toxins and intake of harmful foods are the root of complex health problems. We study your health condition, identify root causes for dysfunction and coach you on how to regain your health and vitality with the right food and lifestyle choices.

Some of Thrive’s success stories

Which chronic illnesses can we reverse with our protocols?

  • Obesity
  • Asthma
  • Autoimmune conditions
  • IBS and IBD
  • Cardiac disorders
  • Diabetes (Type-2)
  • Gout
  • Thyroid disorders
  • Liver dysfunction
  • Psoriasis and Eczema
  • Endometriosis
  • Eating disorders
  • Chronic hepatitis
  • Chronic kidney disease
  • Chronic Fatigue Syndrome
  • High cholesterol
  • High blood pressure
  • Any other mystery illness

We have answers for your weight issues

Parameters analysed in your blood report

Days of coaching per client

Chronic conditions and mystery illnesses treated

Recipes developed by the Thrive community

Kgs of collective weight loss till date

Mugdha Pradhan 

M.HSc (Food Science and Nutrition)

Founder & Functional Nutritionist

With a Master’s degree in Nutrition, Mugdha has worked in multiple roles in the health and wellness domain over the last 16 years. She has successfully reversed chronic diseases like obesity, diabetes, hypothyroidism, depression and anxiety, liver dysfunction and severe hormonal imbalances after suffering with them for nearly 30 years. She lost a total of 37 kgs by simply working with the power of food. She now works with many, helping them realize their health and happiness, through nutrition.

“I was just like you, deeply trusting conventional medicine until I went through severe personal health crisis. That’s when my disappointment began…” – Read her story

What services do we offer?


This is our flagship program offered through the year. Here’ how it works:

We begin with a thorough understanding of your existing health condition (your current symptoms and concerns). We also talk about your medical history, current lifestyle and your desired health goals. This happens over a Free pre-scheduled 30 minute phone call. Click on the green button below to initiate this process now. 
Based on our findings during the above discussion, we recommend specific blood tests that help us get to the root of your health problems. These standard lab tests done at any lab convenient to you are critical for getting you started on your healing journey.  Once you share the results, we analyse about 49 different parameters from these tests  and share this analysis with you.  This analysis is the foundation for designing your personalized healing program.
This is a 90 days one-on-one daily coaching program where your Health coaches personally guide you through your journey of healing. You will be guided on first letting go of foods that harm you and replacing them with healthier alternatives. Once you sustain this change, you will given a protocol customized for your unique needs. You will be coached daily via WhatsApp, phone calls and other knowledge resources. Your progress is tracked every day. Depending on your precise health condition and speed of recovery, we may either stick to the 90 days program or extend it as necessary.
Healing and progress is always faster and easier when you have the support of a like minded group. That’s why all Thrive clients are part of our larger Thrive community. Thrive’s true power lies in its community of health warriors. This community includes several past clients and a wealth of knowledge is shared within this community regularly via WhatsApp.

 This ebook explains, in layman's terms, what various readings on a typical blood report actually mean.

Download the ebook to uncover what so called 'normal ranges' in your blood report may be hiding.